ABsoluteCombat, our kickboxing program. Taught by certified kicking boxing instructors, experienced with martial arts skills based. It will bring you through intense boxing and pad work to burn the calories off. Kickboxing acts as a form of full body exercise which also as a form of cardio. Accelerating your heart rate , moving the whole of your body into the next level. Not only physically, it helps you to improve mental focus and reaction which greatly enhance work performance by 67%.
ABsoluteWarrior, our ultimate strength, speed, agility training where seriously bring the word "intensity" into the next level. The program is structure to bulk your body and keep it "shredded". Incorporated with the different form of training such as hypertrophic training, mobility training and High Intense interval training ( HIIT), it will not only bulk you up but maintaining your fitness level at aerobic state than hitting anaerobic state so you can run longer, endure more and lift heavier like a spartan warrior!
ABsoluteSlim, our weight loss management program. The program is structure to slim your body and keep it healthy thin. It is a comprehensive 12 weeks program where trainees will go through a series of full body circuit trainings, cardiovascular trainings and weights trainings that will give you the sexy look that your desired about. Detailed progress tracking will be done , with close supervision on the fats percentage and BMI to keep all trainees in healthy state. Nutrition plan will also be provided with guidance from our trainers throughout the program to ensure ABsolute! results .
ABsoluteIPPT, Individual Physical Proficiency Test (IPPT) has always been one of the "problem" for most men in Singapore. With our ABsoluteIPPT program, we help you in clearing your test with EASE. All of trainers are IPPT Gold standards and professional athletes which has the best formula with a sure pass to your 1st attempt! NO MORE REMEDIAL TRAININGS!