This program is meant for men and women looking for a drastically change in their physique/body composition to the point where they can feel they can get on local and national stage for natural bodybuilding / bikini competition or even strike the fashion runway.
- Flexibility , strength and extreme body toning
- To achieve well defined , aesthetic physique
- To improve level of confidence in oneself and body image
- Diet down to the lowest body composition levels ever while still maintaining over all health